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Disasters ahead?

April 16, 2019

 

Doubting your ability to cope with even the slightest additional stress? Do you find yourself feeling so overwhelmed with life’s trials and tribulations? Have you clearly seen the disasters you face from the approaching problem/issue?

Then have you found yourself at the point you expected the disaster to occur and all is good? You expected your mind to fold, you’d seen yourself as unable to cope and so you stressed for weeks, maybe months. Have you looked back on the disasters you predicted, only to realise that most worked out?
That’s not to say they were easy to cope with, but your strength of character and determination got you through, or maybe the disaster failed to materialise. You pictured the worst case scenario and believed it. I can help you to rebalance your mind to achieve a positive mindset. DM me now to take improve your life!  

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telephone: 07981 559641
karen@cbt-hypnotherapysolutions.com

ASH, Canterbury, Kent. UK

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