Sleep as if you are on holiday!

Stressed? Looking for the relaxing sleep you are able to have on holidays? Try @karenavery_cbt_hypno Hypnotherapy is an effective therapy for insomnia. Whether you are stressed, affected by life events or health events, I can help return you to a healthy refreshing sleep pattern. Hypnosis can remove the blockers preventing you from sleeping and can ease that feeling of an over crowded, overwhelmed mind.  

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