Do you feel that beauty, happiness, clarity and balance is there for everyone but you?
The pain of confronting and solving life’s problems (which seem to keep coming!!) is painful. Problems will, depending on their nature, bring forward feeling of frustration, grief, sadness, regret, loneliness maybe anger or fear, loss, despair and these feelings can make you feel you just cannot cope, the feelings are too uncomfortable and you despair at every finding your way clear.
Mental pain, mental anguish and anxiety can equal some of the worst physical pain you can imagine ...and I’ve had physical pain i wouldn’t wish on anyone, so I understand how paralyzing mental pain can be. It is because of the pain that we consider the events causing the pain a problem. Solving our problems, conquering them, call on your courage and wisdom.
Sometimes a little help is needed to strengthen your courage to face your difficult path. CBT-hypnotherapySolutions can help you navigate the rocky road you face and to find peace, balance and happiness in your future. DM me to find out more.