The start of a New Year often comes with our desire to improve ourselves. Do you need a little help in taking the first step or to ensure your motivation stays strong? Let CBT-HypnotherapySolutions help you achieve your goals. If your goal is to reduce your anxiety, stress, inability to relax or sleep, to improve your mental balance and wellbeing hypnotherapy can help. DM me now. Quote CBT-JanDiscount to secure your initial appointment and 2 follow-up sessions for a total of £150 (excluding Quit Smoking sessions). Payment taken prior to initial session.