Saturday, February 23, 2019

Do you feel anxious or stressed? Struggling to find a way forward? So many people struggle daily with anxiety and stress. There are people who understand the crippling feelings of helplessness anxiety and stress can produce. I can help you! I’m here waiting to help.
I...

Monday, February 4, 2019

I recently received a message from a young client who I had helped with anxiety. The message was one which warmed my heart and made me smile. They said that the positive changes in their life, since coming to see me, were all as a result of my Hypnotherapy. How great i...

Monday, February 4, 2019

Mindfulness involves being able to focus on the present moment and moving negative, intruding thoughts aside. Being able to quiet your mind, to focus on your body and inner workings, brings great relaxation and it helps reduce anxiety and stress. The impact of an over...

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telephone: 07981 559641
karen@cbt-hypnotherapysolutions.com

ASH, Canterbury, Kent. UK

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