Repeatedly finding yourself in a low mood and feeling unable to break free? If you have found yourself repeatedly floundering in your personal quicksand be it: despair, inertia, sadness, low mood or anxiety - my hope is that you will discover the benefits of CBT-Hypnotherapy and that you will message me to help guide you out of the quicksand. Message me and I will work with you to help you free yourself from the downward pull you are experiencing and help you bring robust an
Do you find that no matter where you go, how far you may travel and how pleasant your surroundings, you are still sad...still alone, depressed, envisioning your future disasters? I found many years ago that it doesn’t matter where I went, how much money I spent to enrich my time...I took myself everywhere! It cost me a lot of money before I learnt this and before I took steps to improve my mental health.
I found that many people either just can’t understand how dark the wor