At times it feels almost too difficult to find that next step forward, the future only seems to take the same route and the heaviness of mind crippling. Hypnotherapy can brighten your out look, help lift the weight and raise you up to help you find your path.
CBT-HypnotherapySolutions can help. Contact me now to take the direction you really want :
Do you feel it is impossible to break free from negative thoughts, from constantly beating yourself up, from depression, or from the heaviness your feel in your head, the constant fatigue? cbt-HypnotherapySolutions can help you to find a way to move forward to a better, happier you. Message me or visit my website www.cbt-HypnotherapySolutions.com to find out how I can help.
The cognitive behaviour approach used by cbt-HypnotherapySolutions is an effective approach used to help clients quit smoking - FAST! Quitting will help to reduce anxiety and improve your mood as well as improving your physical health. If you have tried patches, cold turkey and it worked for a while - you’ll be amazed how much easier Hypnotherapy makes quitting. Is the £250 for the sessions worth it?? How much are you worth? Much more than the cost of Hypnotherapy. If your ci
Mindfulness focuses on the here and now. The ability to focus this way ensures you enjoy the present moment, the life you have at that very moment, the joy of the fact that you have arrived at that moment and intrusions from the past or fears of the future do not exist.