Karen Avery CBT-Hypnotherapist
Company Logo - Break Free


(Cognitive Behaviour Hypnotherapist)

Hypnotherapy sessions available by zoom video calling; whatsapp - call me to discuss

I specialise in using CBT-hypnotherapy to help Kent based men and women to: reduce their anxiety, improve mental health and well-being, develop a positive mindset, conquer insomnia and to quit smoking.

I will help you to achieve your goals and improve your life. 

   Have you tried everything else? Do you feel no one is listening to you? Are you at your wits end and unable to sleep? Maybe you are struggling to find a way forward?  Call me now - I can help you.

Continuous effort - not strength or intelligence - is the key to unlocking our potential.