telephone: 07981 559641
karen@cbt-hypnotherapysolutions.com

ASH, Canterbury, Kent. UK

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KAREN J. AVERY

(Cognitive Behaviour Hypnotherapist)

I specialise in helping professional, Kent based women to reduce their anxiety, improve their mental health and well-being, conquer insomnia and to quit smoking.

I am passionate in helping you to achieve your goals and improve your life. 

   Have you tried everything else? Do you feel as though no one is listening, that you are at your wits end, unable to sleep and that you are alone with your problems with no way forward?  Hypnotherapy can help you.  I can help you.

Continuous effort - not strength or intelligence - is the key to unlocking our potential.

WINSTON CHURCHILL

Testimonials

JD.

5 Star Review:

"Friendly, effective hypnotherapist."          April 2018

CM.

5 Star Review:

Very efficient, professional, hypnotherapist. I don't understand how it worked....but it did!    May 2018

KW

5 Star Review:

Karen has not only helped to improve my general day to do life living with severe anxiety but has also helped me through a massive exam (which I passed!) I can now have a good nights sleep most of the time and have a way of dealing with the anxiety when I’m at work. The confidence in myself is slowly growing. So a massive thank you to Karen!

June 2018

Sarah E

5 Stars!!

Karen has been helping me deal with feeling constantly stressed due to work and home pressure. She is very understanding and approachable. I have just started to sleep all through the night and I certainly feel more relaxed and able to deal with life. Thank you so much!

2018-12-03

MG

5 Star Review:

Karen has helped me with my anxiety and she has helped me to relax more.  The great changes in me have been noticed by my family and friends.  So glad I saw Karen.